You are not a template. Your history, injuries, movement patterns, nervous system, goals and physiology are entirely your own.
So before we tell you what to do, we figure out what your body needs.
Minerstown’s one-on-one personal training begins with a comprehensive assessment designed to uncover how your body is functioning, where it isn’t, and what may be standing between you and the way you want to move, perform and feel.
In two sessions, you get a plan built for you. If a small group fits, your coach will help you find the right group and time.
Personal Training, SHARED
Small group personal training is real coaching, shared with people you like: one coach, two to four people, and a separate program for each person. It's for Park City locals who want to keep skiing, riding, and hiking for decades.
WHY MINERSTOWN?
You can find a group workout anywhere. Here's what you get here that you won't get from a class.
A program written for you.
Everyone in your group has their own plan, built around their goals, training history, and limits. Your coach moves between you, checks your form, and adjusts your loads.
One-on-one coaching at a lower cost per person.
You get the same coaching and programming as a private session, with the cost shared across your group.
Training built for the mountains.
We start with how you move, then build strength, power, and joint health for the skiing, riding, and hiking you do. Our coaches play in the same mountains.
A reason to show up
Train with your spouse, a friend, or a coworker, and you'll keep each other going. It's a lot more fun than training alone.
Don't Just Take Our Word For It
Heather K.
"This is the place that every mountain athlete deserves."
Julia S.
"Very thoughtful programs paired with coaches that provide individual feedback during sessions."
Ben G.
"Great coaching and the perfect level of focus on the areas that we locals need to keep up with all the outdoor activities we do here in PC."
Google rating line: 5.0 from 96 reviews.
GET STARTED
With 2 personal training sessions for just $99. ($140 savings)
Your first step isn't choosing a workout. It's giving us the opportunity to understand your body, your history and where you want to go. From there, we'll build the path forward, together.