100 YEAR ATHLETE
ONLINE
Not local to Park City?...
Train for a lifetime of adventure with the Minerstown 100 Year Athlete Online Fitness App—a program built for those who refuse to slow down. Designed for mountain athletes and active individuals who want to move well, stay strong, and prevent injury, this app delivers a science-backed approach to longevity-based fitness tailored to your unique needs.
Whether you’re an extreme skier, mountain biker, trail runner, rock climber, golfer, or even a competitive pickleball player, 100 Year Athlete ensures your training keeps pace with your passion. For over seven years, this system has been tested by athletes aged 35 to 80+, helping them extend their prime years and continue pushing their limits.
WHAT YOU GET
PERSONALIZED TRAINING
Workouts designed for your sport, ability level, and goals.
INJURY PREVENTION & LONGEVITY
Move better, recover faster, and train smarter.
HEALTHY MEAL PLANS
Fuel your body with nutritious, performance-driven meal options.
PROGRESS TRAINING
Stay motivated with real-time performance insights.
YOU'RE BEST YEARS AREN'T BEHIND YOU -
THEY'RE AHEAD
TRAIN SMARTER. STAY STRONGER. ADVENTURE LONGER.
DOWNLOAD THE MINERSTOWN 100 YEAR ATHLETE APP TODAY!
100 YEAR ATHLETE
100 Year Athlete (100YA) is a fitness program and community for mountain sports athletes ages 35 to 100+ who want to send it into their golden years. It is the first program in Park City designed to optimize for longevity first and performance second. Grounded in over 30 years of combined experience and research by Peter Attia, Andrew Huberman, Andy Galpin, and others, 100 YA is designed to support a lifetime of outdoor adventures.